by Angie Cowen | Feb 1, 2018 | Thoughts
Making Peace Before You Eat In 2016 I facilitated workshops around Australia with the intention of sharing a message that mattered.In a busy world, spending time quietly enjoying our meal is often not a priority. We eat while working or watching television, on the...
by Angie Cowen | Jan 1, 2018 | Thoughts
Welcome to our beautiful little Noa! On the first day of the new year when most of us are all enjoying a very relaxing day (the roads in Sydney were incredibly and beautifully quiet), I just wanted to connect with you to wish you a very Happy New Year and introduce...
by Angie Cowen | Dec 2, 2017 | Thoughts
Are we there yet? As I typed the words ‘Are we there yet?’ I saw the image in my mind of young kids in the back of the car while on a long car ride. It brings me back to my own childhood where our holidays would consist of travelling 5 hours to our...
by Angie Cowen | Nov 1, 2017 | Thoughts
Trust yourself, you’ve got this On the weekend I attended a brilliant birthing workshop with Nadine O’Mara of She Births. With just over 4 weeks to go to baby’s due date, it’s high time to sink deep into the world of what is about to become my...
by Angie Cowen | Oct 1, 2017 | Thoughts
I recently had to make a big decision. And it challenged me. Many of you know that I’m in the throes of writing my new book. I’ve been on track to release this book this year, even down to the point of spending a week working with the incredibly talented...
by Angie Cowen | Sep 1, 2017 | Thoughts
So I just got back from a week of living on a catamaran. Yes, that’s right, for a full week, I lived on a beautiful catamarn sailing around Fraser Island, seeing whales, turtles and dolphins daily. And it was magical. So why am I sharing this with you? Aside...
