Put-it-on-Everything Tomato Chutney

Gluten Free Gluten Free Gluten Free Gluten Free Gluten Free Gluten Free Gluten Free
(Serves 8)

One of the most versatile recipes you’ll find. It works brilliantly on top of frittatas, as a pizza sauce or as a ketchup.

Ingredients

  • 1 red onion, finely diced
  • 1 tablespoon coconut oil or ghee
  • 700g tomato passata [P]
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, finely grated
  • ¼ cup apple cider vinegar
  • 1/3 cup dates, chopped
  • 1/8 teaspoon Himalayan or Celtic sea salt
  • Pinch cayenne pepper
  • Good crack of black pepper

Method

  1. Sauté red onion in coconut oil or ghee on a low heat for approximately 5-10 minutes or until nice and soft.
  2. Add tomatoes, garlic, ginger, apple cider vinegar, dates, salt, pepper and cayenne pepper. Stir well.
  3. Simmer for 30-40 minutes or until the sauce thickens and dates have dissolved.
  4. Allow to cool, then seal and store in refrigerator.


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